We all have those soul-searching moments when we step back and evaluate what’s going on in our lives. It is natural to want more for ourselves and to compare our lives and situations to those around us. However it is vital in self-reflection to really pay attention to the key word … self. There is… Read More Is It Me? The Importance Of Self-reflection
Self-love can often seem like tough love. Practising self-love can seem unnatural and self-indulgent and you may face many obstacles on your journey. Self-love obstacles can hinder your progress, so it’s time to get prepared. Self-love is important and thats a fact! If you can’t love and appreciate yourself then what message are you sending… Read More How To Crush Your Self-Love Obstacles
It’s day 5 of the self-care mini series! Full of free and low-cost self-care ideas for you to try to add to your routine. If you missed the other posts then fear not! All the links you need are here. Why Self-care matters Day 1 Creating self-care habits Day 2 Try something new Day 3… Read More Low-cost self-care ideas for you to try today.
Hey people! This is the third blog post in this mini self care series. Here is a recap of post 1 & post 2 if you have’nt read them yet. In yesterday’s blog post, I shared ways to get started with self-care. Creating habits and adding activities to your calendar help increase your chances of… Read More Try Something New Today To Care For Yourself
We all have dark days. Those days when you want to stay under the duvet and pretend your not there. Those days when you feel as though there is no right side of the bed, let alone the wrong side! It’s days like these when we need some positive actions to focus on to get… Read More 60 Positive Actions To Help You Through A Dark Day