This week is #MentalHealthAwarenessWeek 2021 and this years theme is #ConnectWithNature given that Gardening Love is all about the mental health benefits of nature and ecotherapy, I’m thrilled to be able to post on this topic in support of the Mental Health Foundation. Definition of Well-being Well-being is often defined as the state of being… Read More Well-Being and Ecotherapy. How To Connect With Nature.
Mental Health Awareness: Blog Post Roundup Here at gardening love, I like to promote mental health awareness and encourage people to start the conversation. So I decided to kick the week off with a mental health roundup post! This week I will be focusing on the topic of my posts on mental health issues to… Read More Mental Health Roundup: Encouraging Mental Health Discussion.
Exploring the face of mental health The world has a population of around 7.3 billion people. Each person has their own characteristics which make them unique to our world and as a society we tend to like to categorise people. Tall, short, slim, overweight, light, dark, blue eyes, brown eyes, rich, poor etc. We all get sucked into… Read More Tackling the mental health stigma