Ecotherapy, Featured, Gardening

Best Indoor Plants for Your Mental Health

The numerous mental health benefits of gardening have long been proven. But aside from the calming effect of tending your garden and growing your plants, there are specific plants that can boost your mental health because of their natural components. If youโ€™re someone whoโ€™s looking for a way to ease your anxiety or boost your… Read More Best Indoor Plants for Your Mental Health

Ecotherapy, Featured, Lifestyle, Wellness

5 Ways To Bring Nature Into Your Home

   How to let nature into your home Hi everyone, I hope life is treating you well. If you have read any of my posts before you will know that I like to talk about nature a lot ??โ€?. There are huge benefits to allowing nature into your home and your life. It is tough through… Read More 5 Ways To Bring Nature Into Your Home