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Best indoor plants for mental health
Ecotherapy Featured Gardening

Best Indoor Plants for Your Mental Health

The numerous mental health benefits of gardening have long been proven. But aside from the calming effect of tending your garden and growing your plants, there are specific plants that can boost your mental health because of their natural components. If you’re someone who’s looking for a way to ease …

How to add nature to your home.
Ecotherapy Featured Lifestyle Wellbeing

5 Ways To Bring Nature Into Your Home

   How to let nature into your home Hi everyone, I hope life is treating you well. If you have read any of my posts before you will know that I like to talk about nature a lot ??‍?. There are huge benefits to allowing nature into your home and …

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