Advertisements
Depression, Ecotherapy, Mental Health, Wellness

How to beat the winter blues by following these tips.

Winter be gone……Spring come along….. Winter can feel as though it hangs around a heck of a long time. It can get you down somewhat especially after the excitement of the the festive period is over and so it’s important that we try to find ways to beat the winter blues.       If… Read More How to beat the winter blues by following these tips.

Blog

Yorkshire dales, the perfect medicine

The Yorkshire dales……Just what the doctor ordered. There is nothing like a drive out to the beautiful Yorkshire dales to blow away the cobwebs and kick-start the week and the new year ahead. Illness has plagued my little family over the Christmas period, with the chicken pox virus forcing us to hide indoors for the… Read More Yorkshire dales, the perfect medicine

Depression, Ecotherapy, Mental Health, Wellness

Gardening for the mind. How to fight depression with nature.

Ease depression by gardening Depression has been a part of my life for some years now. It can manifest itself in a number of ways. For those of you who have ever suffered from depression or know of someone who has this illness then you will know how debilitating it can be. As for myself,… Read More Gardening for the mind. How to fight depression with nature.

Featured, Gardening

Garden health. Keep it blooming lovely.

Maintain garden health. Anуоnе with a flower garden loves and аdоrеs their flowers and knowing how to саrе for your flower garden can make a big impact in the look of your plants and over-all garden health.Here are some simple hints to make your garden bloom with health. The essentials  Your flоwеr gаrdеn muѕt hаvе аn аdеԛuаtе… Read More Garden health. Keep it blooming lovely.