Blog, Ecotherapy, Featured, Mental Health

Mental Health Roundup: Encouraging Mental Health Discussion.

Mental Health Awareness Week: Blog Post Roundup This week is mental health awareness week. Here at gardening love I like to promote mental health awareness and encourage people to start the conversation. So I decided to kick the week off with a mental health roundup post! This week I will be focusing the topic of… Read More Mental Health Roundup: Encouraging Mental Health Discussion.

Ecotherapy, Featured, Lifestyle, Wellness

5 Ways To Bring Nature Into Your Home

   How to let nature into your home Hi everyone, I hope life is treating you well. If you have read any of my posts before you will know that I like to talk about nature a lot 👩🏻‍🌾. There are huge benefits to allowing nature into your home and your life. It is tough through… Read More 5 Ways To Bring Nature Into Your Home

Ecotherapy, Featured, Lifestyle, Outdoors, Wellness

5 Mood Boosting Ecotherapy Activities

Take action! Try these 5 mood boosting ecotherapy activities  I talked about the power of Ecotherapy over here in a previous post. Today I thought I would go through some ideas for mood boosting ecotherapy activities. These activities can be alone or with others where you will reap the benefits of mother nature’s power. Just… Read More 5 Mood Boosting Ecotherapy Activities

Ecotherapy, Featured, Mental Health

Ecotherapy improves mental health and wellbeing. Here’s what ecotherapy can do for you.

What is ecotherapy ? Ecotherapy, also known as green therapy and green exercise to name a few terms, is where we allow ourselves to connect with nature on some level which in turn has many health benefits for our bodies and our minds. It has become a bit of a buzz topic lately and more and… Read More Ecotherapy improves mental health and wellbeing. Here’s what ecotherapy can do for you.

Gardening

Gardening hobby to connect you with nature

Have a go at gardening for your next hobby. I think a gardening hobby is often overlooked by many. I know people who dismiss gardening altogether and avoid it at all costs. Just cutting the grass is a total chore for them !  If this is you , then I encourage you to reconsider. If… Read More Gardening hobby to connect you with nature