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Featured Lifestyle Wellbeing

How To Practice Guilt-Free Self-Care. Ditch the guilt.

Welcome to the penultimate blog post in this self care mini series. Today we are going to look at guilt-free self-care. In yesterday’s post, we touched on the fact that many people feel guilty for spending time and resources on self-care. They think self-care is self indulgent and expensive. There …

day 4 self-care routine toolkit ideas
Featured Lifestyle Wellbeing

A Simple Self-Care Routine You Can Fall Back On When Needed

Welcome to day 4 of this mini self care blog post series! Today we will look at creating a self-care routine that you can fall back on when needed. Just to recap in case you missed the previous posts. On day 1 we looked at why self-care matters? On day …

self-care habit day 2 self-care challenge
Featured Lifestyle Wellbeing

A Self-Care Habit To Start & End Your Day With

Hi everyone! Here is part 2 of the self care mini series. If you haven’t read part 1 yet you can click this link here! Dont forget to subscribe to the Gardening Love newsletter to receive your lovely FREE GIFT! The self care workbook which is the perfect accompaniment to …

The 7 day Self-Care challenge
Featured Lifestyle Wellbeing

Why Self-Care Matters & Super Simple Ways To Treat Yourself

Hey! Welcome to this mini blog post series all about self-care, why it matters and how to implement it into your daily life! There are 7 blog posts in total which will be linked to throughout the series. Make sure to share these posts which all your friends and family. …

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