Featured, Lifestyle

How Gratitude Can Revive Your Enthusiasm For Life

Gratitude may be the last thing on your mind when your finding life tough. We often overlook the simple things in life when the everyday stresses and strains pile up. However, when we take the time to focus on an attitude of gratitude, amazing changes come into our lives. Losing your enthusiasm can make it… Read More How Gratitude Can Revive Your Enthusiasm For Life

Depression, Lifestyle, Mental Health, Wellness

Alter your thoughts and way of thinking to positively change your life

  The power of thoughts Thinking or thoughts take up a massive part of our lives, if you think about it when was the last time you didn’t think about something? It’s almost impossible not to think isn’t it? I guess you could say that I was always a glass half full kind of girl.… Read More Alter your thoughts and way of thinking to positively change your life