The Anxiety Pocket eWorkbook
The Anxiety Pocket eWorkbook is a digital, printable mental health resource that teaches practical strategies to help with mild to moderate levels of anxiety.
This wonderful guide is the must have addition to your self-care routine, helping you learn the necessary skills to help ease feelings of anxiety and overwhelm.
Your eWorkbook will be available to you straight after purchase, no need to wait for the postman!
You can make a start straight away on making positive changes to your mental health and wellbeing.
Available for purchase now.
Gardening Love is an affiliate of the Heather LeGuilloux affiliate program. I only promote products which I believe in and trust will promote positive mental health and wellbeing.