Featured, Mental Health
[sc name=”Affiliate disclosure”] Simple and practical ways to cope with anxiety Anxiety affects millions of people across the world. Most of the population will have experienced some form of it for various reasons. Anxiety is a natural response from a human who is under threat or pressure. Going for a job interview, starting school, speaking out loud in front of …
Featured, Lifestyle, Wellness
Quick Mood Lifting Activities We all have those days where things maybe not going our way. The days where you wake up grumpy, you get out of the wrong side of the bed. Bad news might upset you and you need a distraction. Stress at work, kids playing up and the general stresses of life can all affect your mood. …
Featured, Lifestyle
Inspirational pearls of wisdom We all need a bit of motivation from time to time. Often we can take a dip in our efforts and need a bit of a kick up the backside to get us back on track. We all hope to achieve in life. Whether it be a fitness achievement, a business opportunity, learning a new skill anything …
Featured, Lifestyle, Wellness
A beginner’s guide to mindfulness The art of mindfulness has been practiced for thousands of years. It is thought to date back to very early teachings of Buddhism and Hinduism. That being said, practicing mindfulness does not have to be attributed to a religion. It is a technique that can be practiced by everyone regardless of a persons religious beliefs. …
Featured, Gardening
Turn your junk into garden treasure As you all know, there are many garden planters on the market. Containers of all shapes and sizes, something for all gardens big and small. A variety of different materials and colours to turn your outdoor space into plant pot heaven. Lately more people are starting to upcycle unwanted items from in and …
Blog, Ecotherapy, Featured, Lifestyle
Crafting With Nature Finding activities to keep the children entertained in the half term can be hard work ! Hopefully this nature crafts post will give you lots of inspiration and help keep your children happy and help you spend some quality time together. As always at Gardening Love đź’š I love to talk nature, and I truly believe in …
Featured, Lifestyle, Wellness
Talk to yourself with kindness Affirmations ……. what’s the heck are those ??? Ok so it requires you have an open mind here, but its nothing too far out there I promise. First lets go over some background…. In this day and age we are our own worst enemies. We are critical of ourselves and beat ourselves up over the smallest things. Often …
Blog, Ecotherapy, Mental Health
Follow my blog with Bloglovin Gardening Love ? ……What’s all that about? When I decided to start my blog, Gardening love, I thought about all the things that I feel passionate about. I knew that I wanted to create helpful content for people to connect with. A community of sorts, where like minded people can come together. Let me …
Ecotherapy, Featured, Lifestyle, Wellness
 How to let nature into your home Hi everyone, I hope life is treating you well. If you have read any of my posts before you will know that I like to talk about nature a lot 👩🏻‍🌾. There are huge benefits to allowing nature into your home and your life. It is tough through the colder months to get your …
Depression, Mental Health
 How to get mental health help ? I believe a key factor in making progress with mental health lies in explaining how to get mental health help. Alongside this, there must be reassurance and information explaining what that process entails. From a patients perspective there is a huge unknown as to what happens after they seek help for their mental health. …
