This section provides a range of posts dedicated to lifestyle advice. Ecouraging positive mental health and wellbeing through simple activities. Wellness is promoted through blog post topics, such as mindfulness, happiness, nature therapy and self care ideas.
Gardening love aims to provide simple no fluff content that gives everyone the opportunity to live their best life. Simple, effective changes can be made which can improve your overall wellness levels.
The liftsyle choices we make are crucial but we have the power to take control of our lives. Our wellbeing is key to living a fulfilling life, practicing gratitude, finding happiness and mental balance improve our wellness.
It’s time to introduce some autumn self care into your life. Autumn or fall as some of you may say is a great time of change. The wind is picking up, the nights are drawing in and the leaves are beginning to falling. Autumn is always my favourite time of year. I love the change… Read More Autumn Self care routine ideas
Paint by numbers: The perfect stress buster! Hi everyone! I’m very excited to tell you all that Gardening Love has joined forces with the wonderfully creative folk over at Winnie’s Picks! Winnie’s Picks create amazing paint by numbers for adults, allowing you to get creative and express your inner artist! *** This post contains affiliate… Read More Paint by numbers for adults
A beginner’s guide to mindfulness The art of mindfulness has been practiced for thousands of years. It is thought to date back to very early teachings of Buddhism and Hinduism. That being said, practising mindfulness does not have to be attributed to religion. It is a technique that can be practised by everyone. To start… Read More Mindfulness made easy. Simple mindfulness techniques.
When was the last time you felt grateful for all the great things in life? Sometimes life just gets on top of you. Work, relationships, children, studying, finances ……. it can all get a little bit too much. If this sounds familiar then just so you know its ok to feel this way. We all… Read More 60 Reasons to be grateful when life gets tough
Self care is a huge topic right now. With spring, the season of new beginnings upon us, a springtime self care routine is a must for your mental health and wellbeing. People are really starting to take their health and wellbeing more seriously, and that my friends can only be a good thing. If you… Read More Springtime Self Care Ideas
The new year is here. All the hype of Christmas has been and gone. You have taken down the decorations, packed your relatives off and now your house looks bare. So what happens now? For some people the start of a new year doesn’t really mean all that much to them. It’s just another day… Read More The No Pressure Guide To New Year Success
The power of nature When we stop to notice nature, we gain so much. These inspiring nature quotes encourage us to slow down and appreciate the world around us has a great impact on our outlook. For me, nature is not just something pretty to look at, but it is an energy which draws me… Read More Inspiring nature quotes
Gardening benefits everyone Gardening benefits the mind, body and soul yet it still gets a bit of a wrap for being one of those activities which only suits a certain type of person. It does carry a stereotype with it. Although gardening has become more popular over the past few years, with more television coverage… Read More 5 ways gardening is underrated.
How to live your best life We all have hopes and dreams which we believe will help us live our best life. Sometimes it is easy to go off track and lose sight of what makes us happy. Here are 5 ideas to help steer you in the right direction towards living the best life possible… Read More 5 things to do more often to live your best life
Quick Mood Lifting Activities In a slump? Need a 5 minute mood boost? I got ya! This post has 5 simple mood lifting activities to get you back on track! Read on people… We all have those days where things maybe not going our way. The days where you wake up grumpy, you get… Read More Mood lifting activities to brighten your day
