This section provides a range of posts dedicated to lifestyle advice. Ecouraging positive mental health and wellbeing through simple activities. Wellness is promoted through blog post topics, such as mindfulness, happiness, nature therapy and self care ideas.
Gardening love aims to provide simple no fluff content that gives everyone the opportunity to live their best life. Simple, effective changes can be made which can improve your overall wellness levels.
The liftsyle choices we make are crucial but we have the power to take control of our lives. Our wellbeing is key to living a fulfilling life, practicing gratitude, finding happiness and mental balance improve our wellness.
Gratitude may be the last thing on your mind when your finding life tough. We often overlook the simple things in life when the everyday stresses and strains pile up. However, when we take the time to focus on an attitude of gratitude, amazing changes come into our lives. Losing your enthusiasm can make it… Read More How Gratitude Can Revive Your Enthusiasm For Life
Hi everyone, as we approach the end of our third lockdown here in the UK I figured a post on ways to improve your motivation may be in order. I don’t know about you but this lockdown has been a tough one, and the light at the end of the tunnel has seemed none existent… Read More Simple Ways to Improve Your Motivation Fast
Hope, optimism and positive thinking are the recipie for a great way of life. However, sustaining a healthy, happy lifestyle can seem like a juggling act at times. Maintaining the work, life balance is an art in and of itself. With the power of hope, optimism, and positive thinking, you can keep your balance and… Read More Improve Life with Hope, Optimism, and Positive Thinking
It’s day 5 of the self-care mini series! Full of free and low-cost self-care ideas for you to try to add to your routine. If you missed the other posts then fear not! All the links you need are here. Why Self-care matters Day 1 Creating self-care habits Day 2 Try something new Day 3… Read More Low-cost self-care ideas for you to try today.
Welcome to the penultimate blog post in this self care mini series. Today we are going to look at guilt-free self-care. In yesterday’s post, we touched on the fact that many people feel guilty for spending time and resources on self-care. They think self-care is self indulgent and expensive. There are a lot of complex… Read More How To Practice Guilt-Free Self-Care. Ditch the guilt.
Welcome to day 4 of this mini self care blog post series! Today we will look at creating a self-care routine that you can fall back on when needed. Just to recap in case you missed the previous posts. On day 1 we looked at why self-care matters? On day 2 we talked about how… Read More A Simple Self-Care Routine You Can Fall Back On When Needed
Hey people! This is the third blog post in this mini self care series. Here is a recap of post 1 & post 2 if you have’nt read them yet. In yesterday’s blog post, I shared ways to get started with self-care. Creating habits and adding activities to your calendar help increase your chances of… Read More Try Something New Today To Care For Yourself
Hi everyone! Here is part 2 of the self care mini series. If you haven’t read part 1 yet you can click this link here! Dont forget to subscribe to the Gardening Love newsletter to receive your lovely FREE GIFT! The self care workbook which is the perfect accompaniment to this series. Making a self… Read More A Self-Care Habit To Start & End Your Day With
Hey! Welcome to this mini blog post series all about self-care, why it matters and how to implement it into your daily life! There are 7 blog posts in total which will be linked to throughout the series. Make sure to share these posts which all your friends and family. Let’s make our self-care a… Read More Why Self-Care Matters & Super Simple Ways To Treat Yourself
It’s time to introduce some autumn self care into your life. Autumn or fall as some of you may say is a great time of change. The wind is picking up, the nights are drawing in and the leaves are beginning to falling. Autumn is always my favourite time of year. I love the change… Read More Autumn Self care routine ideas
