A beginner’s guide to mindfulness The art of mindfulness has been practiced for thousands of years. It is thought to date back to very early teachings of Buddhism and Hinduism. That being said, practicing mindfulness does not have to be attributed to a religion. It is a technique that can be practiced by everyone regardless… Read More Mindfulness made easy. Simple mindfulness techniques.
Turn your junk into garden treasure As you all know, there are many garden planters on the market. Containers of all shapes and sizes, something for all gardens big and small. A variety of different materials and colours to turn your outdoor space into plant pot heaven. Lately more people are starting to upcycle… Read More Garden planter ideas. How to upcycle in the garden.
Crafting With Nature Finding activities to keep the children entertained in the half term can be hard work ! Hopefully this nature crafts post will give you lots of inspiration and help keep your children happy and help you spend some quality time together. As always at Gardening Love 💚 I love to talk nature,… Read More Half term nature craft activities for children
Talk to yourself with kindness Affirmations ……. what’s the heck are those ??? Ok so it requires you have an open mind here, but its nothing too far out there I promise. First lets go over some background…. In this day and age we are our own worst enemies. We are critical of ourselves and beat ourselves… Read More What are affirmations & how can I use them ?
How to let nature into your home Hi everyone, I hope life is treating you well. If you have read any of my posts before you will know that I like to talk about nature a lot 👩🏻🌾. There are huge benefits to allowing nature into your home and your life. It is tough through… Read More 5 Ways To Bring Nature Into Your Home
Take action! Try these 5 mood boosting ecotherapy activities I talked about the power of Ecotherapy over here in a previous post. Today I thought I would go through some ideas for mood boosting ecotherapy activities. These activities can be alone or with others where you will reap the benefits of mother nature’s power. Just… Read More 5 Mood Boosting Ecotherapy Activities
What is ecotherapy ? Ecotherapy, also known as green therapy and green exercise to name a few terms, is where we allow ourselves to connect with nature on some level which in turn has many health benefits for our bodies and our minds. It has become a bit of a buzz topic lately and more and… Read More Ecotherapy improves mental health and wellbeing. Here’s what ecotherapy can do for you.
Maintain garden health. Anуоnе with a flower garden loves and аdоrеs their flowers and knowing how to саrе for your flower garden can make a big impact in the look of your plants and over-all garden health.Here are some simple hints to make your garden bloom with health. The essentials Your flоwеr gаrdеn muѕt hаvе аn аdеԛuаtе… Read More Garden health. Keep it blooming lovely.