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Blog, Featured, Lifestyle

Paint by numbers for adults

Paint by numbers: The perfect stress buster! Hi everyone! I’m very excited to tell you all that Gardening Love has joined forces with the wonderfully creative folk over at Winnie’s Picks! Winnie’s Picks create amazing paint by numbers for adults, allowing you to get creative and express your inner artist! *** This post contains affiliate… Read More Paint by numbers for adults

Depression, Featured, Mental Health

Mental health conversation starters

Get the ball rolling Mental Health Conversation Starters Last week was mental health awareness week. At the start of the week I put together a roundup post, of past Gardening Love mental health articles. Midweek my post focused on what mental health looks like and the stigma surrounding mental health. So to end the week I thought… Read More Mental health conversation starters

Featured, Lifestyle, Wellness

Mindfulness made easy. Simple mindfulness techniques.

A beginner’s guide to mindfulness The art of mindfulness has been practiced for thousands of years. It is thought to date back to very early teachings of Buddhism and Hinduism. That being said, practising mindfulness does not have to be attributed to religion. It is a technique that can be practised by everyone. To start… Read More Mindfulness made easy. Simple mindfulness techniques.

Blog, Ecotherapy, Featured, Mental Health

Mental Health Roundup: Encouraging Mental Health Discussion.

Mental Health Awareness: Blog Post Roundup Here at gardening love, I like to promote mental health awareness and encourage people to start the conversation. So I decided to kick the week off with a mental health roundup post! This week I will be focusing on the topic of my posts on mental health issues to… Read More Mental Health Roundup: Encouraging Mental Health Discussion.

Featured, Lifestyle, Wellness

Springtime Self Care Ideas

Self care is a huge topic right now. With spring, the season of new beginnings upon us, a springtime self care routine is a must for your mental health and wellbeing. People are really starting to take their health and wellbeing more seriously, and that my friends can only be a good thing. If you… Read More Springtime Self Care Ideas

Featured, Lifestyle, Mental Health

How to get motivated and get stuff done.

Don’t be a procrastinator, be and instigator! You have all these ideas floating around your head. You desperately want to share them and make your mark on the world. However it can be difficult to know where to start. Thats when the stalling can begin and you feel yourself drowning in all these thoughts. If… Read More How to get motivated and get stuff done.

Featured, Gardening, Lifestyle, Wellness

5 ways gardening is underrated.

Gardening benefits everyone Gardening benefits the mind, body and soul yet it still gets a bit of a wrap for being one of those activities which only suits a certain type of person. It does carry a stereotype with it. Although gardening has become more popular over the past few years, with more television coverage… Read More 5 ways gardening is underrated.

Featured, Lifestyle, Wellness

5 things to do more often to live your best life

How to live your best life We all have hopes and dreams which we believe will help us live our best life. Sometimes it is easy to go off track and lose sight of what makes us happy. Here are 5 ideas to help steer you in the right direction towards living the best life possible… Read More 5 things to do more often to live your best life

Featured, Mental Health

Tackling the mental health stigma

Exploring the face of mental health The world has a population of around 7.3 billion people. Each person has their own characteristics which make them unique to our world and as a society we tend to like to categorise people. Tall, short, slim, overweight, light, dark, blue eyes, brown eyes, rich, poor etc. We all get sucked into… Read More Tackling the mental health stigma

Featured, Mental Health

The Anxiety Pocket EWorkbook

**This post contains affiliate links. If you were to make a purchase through these links I would receive a small commission at no extra cost to your good self. Thank you ** Simple and practical ways to cope with anxiety Anxiety affects millions of people across the world. Most of the population will have experienced some form… Read More The Anxiety Pocket EWorkbook