The word spring spelt out in different colours with a theme on each letter.Ecotherapy, Gardening

Prepare your garden for spring. Follow these 5 top spring garden tips

Spring clean your garden Spring garden tips for gardens up and down the land, that are slowly waking from their winterĀ slumber. As little shoots poke their heads out of the ground and dormant plants stretch and yawn keen gardeners are bursting to get outdoors and crack on with their gardening plans for the year ahead. Is there anything more exciting …

Continue Reading
The eyes of a women staring through a winter scene with snow and winter blues framing her faceDepression, Ecotherapy, Mental Health, Wellness

How to beat the winter blues by following these tips.

Winter be gone……Spring come along….. Winter can feel as though it hangs around a heck of a long time. It can get you down somewhat especially after the excitement of the the festive period is over and so it’s important that we try to find ways to beat the winter blues.       If you are like me, in …

Continue Reading
Green grass arrows forming the recycling symbol in a bid to fight the recycling warBlog, Ecotherapy, Lifestyle

Optimistic my recycling efforts are not a waste of time. Here’s why?

Keep recycling and fight the war on waste Over the past few days there has been a huge debate over recycling and where we stand with the efforts we have made . It appears that we as a whole šŸŒ are not making the impact that we had hoped for. Seeing on the news the huge issues that we have …

Continue Reading
Gardening tipsEcotherapy, Gardening, Lifestyle

Gardening personality, how would you describe yours?

Does your gardening personality reflect your day-to-day personality ?   Some of us like a clutter free home, with everything in its place. Many people like nickĀ knacks, trinkets and their home to look busy. Other people are minimalistic. Some people are care free with their cooking, a dash of this and a splash of that ! And some people follow …

Continue Reading
Blog, Gardening

National gardening week

Get Gardening! Its National Gardening Week. The 10th – 16th April 2017Ā is National Gardening Week. It was set up by the Royal Horticultural Society to promote gardening and celebrate the joys that gardening can offer. The purpose of the week is to help make gardening more accessible to everyone. To introduce people to gardening and to show that it can …

Continue Reading
Blog, Gardening

Spring Has Sprung ! Full Of The Joys Of Spring.

šŸŒ¼ Spring In My Step šŸŒ¼ Springtime is here ! March 20th is the start of the astronomical Spring. It feels to have been a long time coming over winter. I love being outdoors and always miss my garden terribly over winter.Ā  ThereforeĀ I am thrilled to say that Springtime has sprung!!!! Now is the time to head outdoors, catch up …

Continue Reading
Gardening groupsDepression, Ecotherapy, Gardening, Lifestyle, Mental Health, Outdoors, Wellness

Gardening groups bring people together

Gardening groups. Get communities together!Ā  It seems that gardening love is in the air ! ā¤ More and more people are using their garden hobby as a means of meeting like-minded people. I have read some lovely articles showing how nature brings people together. More communities are creatingĀ GardeningĀ groupsĀ where theyĀ get together, have a chat and a brew and swap gardening knowledge …

Continue Reading
Blog, Gardening

Awesome Autumn

Autumn is awesome. Yay its Autumn !! I think this is probably my favourite season. I can find reasons to love all the other seasons as well, however this time of year just gets me fired up ! I know many people who dread this time of year, knowing that winter is imminent as they hate the cold and of …

Continue Reading
Gardening helps depressionDepression, Ecotherapy, Mental Health, Wellness

Gardening for the mind. How to fight depression with nature.

Ease depression by gardening   Depression has been a part of my life for some years now. It can manifest itself in a number of ways. For those of you who have ever suffered with depression or know of someone who has this illness then you will know how debilitating it can be. As for myself I can only describe …

Continue Reading
Gardening, Lifestyle

General Gardening Tips

Gardening: what’s it all about ? Gardening is one of those activities that many people shy away from. I think some people associate as a past time for older people or one thatā€™s quite boring. I have known many people over the years who just will not have anything to do with their garden, cutting the grass is as far …

Continue Reading