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Featured, Lifestyle, Wellness

Autumn Self care routine ideas

It’s time to introduce some autumn self care into your life. Autumn or fall as some of you may say is a great time of change. The wind is picking up, the nights are drawing in and the leaves are beginning to falling. Autumn is always my favourite time of year. I love the change… Read More Autumn Self care routine ideas

Featured, Gardening

Garden planter ideas. How to upcycle in the garden.

Turn your junk into garden treasure As you all know, there are many garden planters on the market. Containers of all shapes and sizes, something for all gardens big and small. A variety of different materials and colours to turn your outdoor space into plant pot heaven. Lately more people are starting to upcycle unwanted… Read More Garden planter ideas. How to upcycle in the garden.

Gardening

Small garden ideas. You don’t need a garden to garden.

  Small garden ideas for limited space If you need some ideas for your small garden space, then. You have come to the right place! There are so many misconceptions about gardening. One being that you need a large space for gardening. However that is just not true. Even with limited space you can still… Read More Small garden ideas. You don’t need a garden to garden.

Blog, Featured, Lifestyle

Paint by numbers for adults

Paint by numbers: The perfect stress buster! Hi everyone! I’m very excited to tell you all that Gardening Love has joined forces with the wonderfully creative folk over at Winnie’s Picks! Winnie’s Picks create amazing paint by numbers for adults, allowing you to get creative and express your inner artist! *** This post contains affiliate… Read More Paint by numbers for adults

Depression, Featured, Mental Health

Mental health conversation starters

Get the ball rolling Mental Health Conversation Starters Last week was mental health awareness week. At the start of the week I put together a roundup post, of past Gardening Love mental health articles. Midweek my post focused on what mental health looks like and the stigma surrounding mental health. So to end the week I thought… Read More Mental health conversation starters

Depression, Mental Health

Mental health help. Talking about your mental health.

   How to get mental health help ? I believe a key factor in making progress with mental health lies in explaining how to get mental health help. Alongside this, there must be reassurance and information explaining what that process entails. From a patients perspective there is a huge unknown as to what happens after they… Read More Mental health help. Talking about your mental health.

Featured, Lifestyle, Wellness

Mindfulness made easy. Simple mindfulness techniques.

A beginner’s guide to mindfulness The art of mindfulness has been practiced for thousands of years. It is thought to date back to very early teachings of Buddhism and Hinduism. That being said, practising mindfulness does not have to be attributed to religion. It is a technique that can be practised by everyone. To start… Read More Mindfulness made easy. Simple mindfulness techniques.

Blog, Ecotherapy, Featured, Mental Health

Mental Health Roundup: Encouraging Mental Health Discussion.

Mental Health Awareness: Blog Post Roundup Here at gardening love, I like to promote mental health awareness and encourage people to start the conversation. So I decided to kick the week off with a mental health roundup post! This week I will be focusing on the topic of my posts on mental health issues to… Read More Mental Health Roundup: Encouraging Mental Health Discussion.

Lifestyle

60 Reasons to be grateful when life gets tough

When was the last time you felt grateful for all the great things in life? Sometimes life just gets on top of you. Work, relationships, children, studying, finances ……. it can all get a little bit too much. If this sounds familiar then just so you know its ok to feel this way. We all… Read More 60 Reasons to be grateful when life gets tough

Depression, Mental Health, Wellness

60 Positive Actions To Help You Through A Dark Day

We all have dark days. Those days when you want to stay under the duvet and pretend your not there. Those days when you feel as though there is no right side of the bed, let alone the wrong side! It’s days like these when we need some positive actions to focus on to get… Read More 60 Positive Actions To Help You Through A Dark Day