Eco Therapy, Gardening

Prepare your garden for spring. Follow these 5 top spring garden tips

Spring clean your garden Spring garden tips for gardens up and down the land, that are slowly waking from their winter slumber. As little shoots poke their heads out of the ground and dormant plants stretch and yawn keen gardeners are bursting to get outdoors and crack on with their gardening plans for the year ahead. Is there anything more exciting …

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Depression, Eco Therapy, Mental Health, Wellness

Confessions of an excited gardener. How I beat the winter blues.

Winter be gone……Spring come along….. Winter feels to me as if it has been around a heck of a long time this time. I confess it’s getting me down somewhat and the need to beat the winter blues has been near the top of my list. Spring is on my mind, and I get twitchy between seasons so today’s post …

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Eco Therapy, Wellness

Spring Has Sprung ! Full Of The Joys Of Spring.

🌼 Spring In My Step 🌼 March 20th is the start of the astronomical Spring. It feels to have been a long time coming over winter. I love being outdoors and have missed my garden terribly this winter.  Therefore I am thrilled to say that Spring has sprung!!!! This weekend first and foremost, it was time to catch up on some …

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