Blog, Featured, Life

10k step challenge progress check. Walking towards health and happiness.

10k step challenge 1 step at a time. Hi folks, so on the 28th February 2017 I posted my intentions of taking on the 10k step challenge and the reasons why. I have always loved walking and hate the gym so I’m hoping to keep fit and healthy by monitoring my daily steps in a bid to reach 10,000 per …

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Blog, Life

Why I love walking and will be power walking my way through the 10k step challenge

Taking on the 10,000 steps a day challenge.  Power walking for health is the way forward for me, and I’m going to challenge myself to take 10k steps a day. Over the years I, like many others have tried and failed at many attempts to be fitter and healthier. I’d be lying if I said I was really into excercise. …

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Blog, Life

Confessions of an excited gardener. How I beat the winter blues.

Winter be gone……Spring come along….. Winter feels to me as if it has been around a heck of a long time this time. I confess it’s getting me down somewhat and the need to beat the winter blues has been near the top of my list. Spring is on my mind, and I get twitchy between seasons so today’s post …

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Blog, Nature

Yorkshire dales, the perfect medicine

The Yorkshire dales……Just what the doctor ordered. There is nothing like a drive out to the beautiful Yorkshire dales to blow away the cobwebs and kick-start the week and the new year ahead. Illness has plagued my little family over the Christmas period, with the chicken pox virus forcing us to hide indoors for the past few weeks as it …

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Featured, Gardening Information, Life

Gardening for the mind. How to fight depression with nature.

Ease depression by gardening Depression has been a part of my life for some years now. It can manifest itself in a number of ways. For those of you who have ever suffered with depression or know of someone who has this illness then you will know how debilitating it can be. As for myself I can only describe it …

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Basic Gardening, Gardening General Tips

Garden health. Keep it blooming lovely.

Maintain garden health. Anуоnе with a flower garden loves and аdоrеs their flowers and knowing how to саrе for your flower garden can make a big impact in the look of your plants and over-all garden health.Here are some simple hints to make your garden bloom with health.     1. The essentials must always be given major соnѕіdеrаtіоn. Your flоwеr gаrdеn …

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