A head filled with words and thoughts, demonstrating the importance of why we should take time out.Blog

Take time out. Rest, re-group & get right back on it.

Take time out to inject new life into your projects. Hi everyone, long time no speak πŸ’πŸ» its been quite a few weeks since my last post, so it’s great to get back on Gardening Love. I have had a lot going on at home with various things and just couldn’t fit everything in, so it seemed appropriate to take …

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Springtime. A time for new beginnings and fresh starts. Spring clean your life and ditch your bad habits.Mental Health, Wellness

Spring clean the bad habits from your life. Create a wonderful life with these inspirational tips.

Β Ditch the bad habits Spring is here, it’s the season of new beginnings and a symbol of fresh starts. Why not use nature as inspiration and spring clean your life ? Our lives have become cluttered as have our minds. We have developed many bad habits which lead to our unhappiness.     The toxic bad habits we have developed …

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Stop negative thinkingDepression, Mental Health

Stop Negative Thinking In Its Tracks With This One Powerful Technique

Thoughts …….. Friend or Foe Finding a way to stop negative thinking is so important for the state of your mental health. Negative thoughts are like poison for the mind. We all have moments when our mind gets carried away with itself and we build mountains out of mole hills. For some people it is easy to stop this self …

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