Featured, Life

Spring clean the bad habits from your life. Create a wonderful life with these inspirational tips.

Ditch the bad habits Spring is here, it’s the season of new beginnings and a symbol of fresh starts. Why not use nature as inspiration and spring clean your life ? Our lives have become cluttered as have our minds. We have developed many bad habits which lead to our unhappiness. The toxic bad habits we have developed can lead …

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Featured, Life

Stop Negative Thinking In Its Tracks With This One Powerful Technique

Thoughts …….. Friend or Foe Finding a way to stop negative thinking is so important for the state of your mental health. Negative thoughts are like poison for the mind. We all have moments when our mind gets carried away with itself and we build mountains out of mole hills. For some people it is easy to stop this self …

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Blog, Featured, Life

10k step challenge progress check. Walking towards health and happiness.

10k step challenge 1 step at a time. Hi folks, so on the 28th February 2017 I posted my intentions of taking on the 10k step challenge and the reasons why. I have always loved walking and hate the gym so I’m hoping to keep fit and healthy by monitoring my daily steps in a bid to reach 10,000 per …

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Environment, Featured, Nature

Why we should support World Wildlife Day 3rd March

World Wildlife Day Needs Us! World Wildlife Day takes place this year on Friday 3rd March 2017. This project was founded to promote wildlife issues, to reach out to the world in order to raise awareness of endangered species. The campaign focuses on the protection of endangered animals and plants that are on the verge of extinction. World wildlife Day …

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Environment, Featured

How to recycle efficiently. 5 Steps to make your efforts count.

♻️Recycle like you mean it!♻️ Last week I watched the news on recycling and the effects that waste is still having across the globe. In my last post on recycling, optimistic my recycling efforts are not a waste, I talked about how it can sometimes feel like a pointless task when all you hear is bad new. However I vowed …

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safariBlog, Featured, Nature

Safari surprise

A Safari Birthday Treat Hi everyone and a very happy monday and new week to you all. So this weekend was my birthday weekend. My family knows how much I love to be out and about in nature and so treated me to a trip to knowsley safari park. What a fantastic day we had and how great it was …

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The word spring spelt out in different colours with a theme on each letter.Featured, Gardening

Spring Has Sprung ! Full Of The Joys Of Spring.

🌼 Spring In My Step 🌼 March 20th is the start of the astronomical Spring. It feels to have been a long time coming over winter. I love being outdoors and have missed my garden terribly this winter.  Therefore I am thrilled to say that Spring has sprung!!!! This weekend first and foremost, it was time to catch up on some …

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Featured, Gardening Information, Life

Gardening for the mind. How to fight depression with nature.

Ease depression by gardening Depression has been a part of my life for some years now. It can manifest itself in a number of ways. For those of you who have ever suffered with depression or know of someone who has this illness then you will know how debilitating it can be. As for myself I can only describe it …

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